Wellness Coaching

$70.00

You feel fatigued and lost, but are not necessarily sure why. Let’s explore the areas of your life where we can improve wellbeing. Whether it is physical, mental, emotional or relational let’s find a path forward. All while implementing wellness philosophies and building the foundations of a holistic lifestyle that promotes longevity. I’ll introduce you to energy healing modalities such as reiki, meditation, breath work, mindfulness and more. Find ways to nurture every part of you, mind, body and soul.

You feel fatigued and lost, but are not necessarily sure why. Let’s explore the areas of your life where we can improve wellbeing. Whether it is physical, mental, emotional or relational let’s find a path forward. All while implementing wellness philosophies and building the foundations of a holistic lifestyle that promotes longevity. I’ll introduce you to energy healing modalities such as reiki, meditation, breath work, mindfulness and more. Find ways to nurture every part of you, mind, body and soul.