Explore what we offer
Embarking on a holistic health journey is not a light decision, as the approach takes into account all areas of wellness. It can be overwhelming at first, so I am here to support you. Booking an appointment prioritizes not only your medical history but the whole person in front of me. I take everything into consideration and tailor my approach uniquely to what will nurture you. Blending mind, body, and spirit, ensuring you feel heard in all senses of the word. Whether it's taking on a diagnosis, stress management, nutrition, or emotional wellness, I am ready to guide you to a better quality of life. We are walking this transformative path together—your new life can start now.
Wellness Coaching
$70
You feel fatigued and lost, but are not necessarily sure why. Let’s explore the areas of your life where we can improve wellbeing. Wether it is mental, emotional or relational let’s find a path forward. All while implementing wellness philosophies from the mediterranean Blue Zones building the foundations of a holistic lifestyle that promotes longevity. I’ll also introduce you to energy healing modalities such as reiki, meditation, breath work, mindfulness and more. Find ways to nurture every part of you, mind, body and soul
Initial Functional Medicine Intake and Evaluation Appointment
$295
Following our initial consultation, we’ll begin with a comprehensive intake and evaluation, including a review of your recent bloodwork. I’ll use all of this information to craft a personalized protocol that supports your unique needs.
This process allows me to get a holistic view of your physical, emotional, relational, environmental, and spiritual health. We’ll explore your medical history, genetic background, current habits, and overall lifestyle. My goal is to truly understand you—so I can tailor a plan that not only addresses your symptoms, but also supports lasting, meaningful change across all areas of your life.
Functional Medicine Health Coaching
$145
In our first follow-up session, I’ll present a personalized protocol designed to address the root causes of your symptoms and support your overall well-being. We’ll talk through the most practical and sustainable ways to begin implementing these lifestyle, nutrition, and mindset changes.
Future sessions will focus on adjusting the plan as needed—if something isn’t working, we’ll explore what’s getting in the way and find approaches that align more naturally with your life. This process is about uncovering the path of least resistance, so change feels possible and lasting.
Along the way, we’ll celebrate your wins, reinforce what’s working, and gradually build a solid foundation for long-term health. Once you’re consistently feeling better and experiencing symptom relief, we’ll refine your routine—keeping the practices that continue to serve you and letting go of what’s no longer needed—ultimately guiding you toward a new state of balance and resilience.
Herbal Beauty Consultation
$75
Explore options for beauty and self-care products free from toxins. Let me know your beauty goals and preferences, and I will recommend brands and products, or we can talk through creating herbal self-care products tailored to you.
Herbal Beauty Follow-Up
$120
Once we clarify your goals for your self-care and beauty routine—whether that's simplicity, effectiveness, or ingredient purity—I’ll create a personalized protocol to help you get the most value and results from the products and practices we’ve chosen together.
If you're interested in making your own products, I’ll guide you step-by-step through the process so you feel confident crafting them on your own. You'll gain the skills and knowledge to continue creating high-quality, personalized items for years to come.
Wellness Coaching Sessions (Package of 6)
$400
Series of 6 Wellness Coaching Appointments.
Functional Medicine Health Coaching Sessions (Package of 3)
$400
Series of 3 Functional Medicine Health Coaching Appointments following the initial appointment doing the intake and evaluation.
Functional Medicine Health Coaching Sessions (Package of 6)
$750
Series of 6 Functional Medicine Health Coaching Appointments following the initial appointment doing the intake and evaluation.
Not sure yet? Check out our baseline Functional Protocols instead.
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