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After getting your personalized Functional Protocol, we’ll talk through the most practical and sustainable ways to begin implementing these lifestyle, nutrition, and mindset changes. We will be building up to strictly following the protocol for a few months.
Future sessions will focus on adjusting the plan as needed—if something isn’t working, we’ll explore what’s getting in the way and find approaches that align more naturally with your life. This process is about uncovering the path of least resistance, so change feels possible and lasting.
Along the way, we’ll celebrate your wins, reinforce what’s working, and gradually build a solid foundation for long-term health. Once you’re consistently feeling better and experiencing symptom relief, we’ll refine your routine—keeping the practices that continue to serve you and letting go of what’s no longer needed—ultimately guiding you toward a new state of balance and resilience.
After getting your personalized Functional Protocol, we’ll talk through the most practical and sustainable ways to begin implementing these lifestyle, nutrition, and mindset changes. We will be building up to strictly following the protocol for a few months.
Future sessions will focus on adjusting the plan as needed—if something isn’t working, we’ll explore what’s getting in the way and find approaches that align more naturally with your life. This process is about uncovering the path of least resistance, so change feels possible and lasting.
Along the way, we’ll celebrate your wins, reinforce what’s working, and gradually build a solid foundation for long-term health. Once you’re consistently feeling better and experiencing symptom relief, we’ll refine your routine—keeping the practices that continue to serve you and letting go of what’s no longer needed—ultimately guiding you toward a new state of balance and resilience.