04 — FOUNDATIONS FOR BABY

Postpartum → Baby’s First Year

Healthy foundations begin long before adulthood.

The first year of life is an extraordinary period of growth and development.

This offering supports parents as they navigate the questions surrounding nourishment, routines, regulation, connection, and the developing family environment.

Topics may include:

Nourish
Maternal nutrition, family meals, feeding foundations and introduction to complementary foods

Regulate
Understanding infant cues, rhythms and supportive regulation practices

Connect
Responsive caregiving, bonding and attachment-supportive family practices

Move
Developmentally appropriate opportunities for movement and exploration

Rest
Sleep environment, family rhythms and realistic routines

Home
Creating a nourishing, low-stress family environment

This is parent education and wellness support, not pediatric medical care or developmental diagnosis.

Best for:
Expecting parents and families with babies in their first year who want a holistic approach to building healthy family foundations.